Counseling and Qigong

Qigong is a moving meditation for wellness used throughout Asia for millenia.  A holistic approach to psychological wellness uses the body to address the spectrum of your experiences and potential.

Psychologically oriented forms of qigong are used to help you move through difficult thoughts, feelings, situations and emotions.  Sometimes talking is not enough for emotions and habitual patterns to release.  In these cases qigong is ideally suited to approach what is going on in your life from a different perspective.


  1. Symptoms decrease and you feel better.  Archetypal Qigong harmonizes excess and deficient energies and emotions.  As a result you to move through challenging circumstances with more fluidity and less difficulty.
  2. Changes last longer and are more complete.  By working with the mind and body simultaneously, the work you do takes root at the deepest levels and is thus more thorough and effective.
  3. Empowerment: tools to use between sessions.  Often times psychotherapy creates co-dependency and narcissism–the very things some people seek to change.  The practice of Archetypal Qigong offers a sense of independence and interdependence instead of dependence.
  4. More bang for your buck.  Beyond your session time with me, the practice of Archetypal Qigong gives you a tangible tool to deepen, expand, and explore the work we do during sessions.


***Peter2 - Version 2

***Peter teaching qigong - Version 2